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Reaching Out to the Sun


You survived adversity. You're going to thrive in recovery.

Are you struggling with issues related to trauma, such as grief, relationship difficulties, extreme guilt, shame, anxiety, depression, or self-criticism? Trying to challenge it alone isn't working anymore, and you need some support in coping with life’s challenges and healing from history. We are a women's wellness center located in the heart of the San Francisco Bay Area specialized in working with survivors of interpersonal trauma and violence, and we are here to support you on your journey toward healing, recovery, and self-discovery.

You may feel isolated and paralyzed with overwhelming anxiety... It's hard to stay in one place and you always feel like running away. Over time you feel depressed, empty, and depleted

...Perhaps you blame and criticize yourself... you keep ruminating and thinking about things from the past or worrying about the future, and you're not able to enjoy life in the present moment.

…You're successful in so many aspects of your life, but interpersonally and intrapersonally you keep floundering.

…Nothing seems to work, and you fall deeper into doubtdespair, and fear.

We help women build a safe and compassionate environment where they are freed from the pain of their past and empowered to reach their future full potential.

Through evidence-based practice we achieve effective long-lasting positive change for women with histories of interpersonal trauma by designing a treatment plan centered around your unique circumstances, characteristics, and treatment preferences, while integrating:

  • Principles of trauma recovery

  • Treatment methods scientifically shown to reduce traumatic stress

  • Clinical experts who specialize in treating trauma, complex trauma, interpersonal violence, and Posttraumatic Stress Disorder

Our vision is to instill growth and resiliency that will last for future generations.


Stay up to date with trauma sensitive practices and Center news.

Foggy Pier

"There is no greater agony than bearing an untold story inside of you."

-Maya Angelou

Let us know how we can help!

Complete a contact form below to explore next steps.

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